arafmi newcastle. Katie Acheson, our new executive manager of policy and advocacy, joined with our fellow. arafmi newcastle

 
 Katie Acheson, our new executive manager of policy and advocacy, joined with our fellowarafmi newcastle  Practical Tools for Carers (Online) Wed, 28 June 2023, 5:30 pm This includes understanding mental health supports, terminology, tips for communicating with

Often, as part of recovery, we need to develop good community networks, which can help guide us on our journey/s and give us more confidence in ourselves. Mental health information and referral. We can help you if you need support paying bills or feeding your family. Contact Mydie Keegan on email mydie. If you are struggling and need some support, please call us on 1300 554 660…Arafmi Ltd | 547 من المتابعين على LinkedIn. Sunflower Centre (Sunflower Services) 2. The 2011/12 Federal Budget provided $549. A HUNTER woman whose drug-affected adult son assaulted his father early this year, and terrorised both parents during. . Carers provide ongoing unpaid support to people who need it because of their disability, chronic illness, mental illness, frail age, dementia or drug or alcohol dependency. au ARAFMI Hunter is a Samaritans run service. Support Worker at Arafmi. Ms. Arafmi Ltd | 552 followers on LinkedIn. Search for a charity. Central Coast Arafmi - Mental Health & More NDIS Service Provider, Narara, New South Wales. This hearing was an…If you're not feeling OK, it's ok to reach out. First Friday of each month 12pm - 2pm 33 Glasstail Crescent, Narangba Qld 4504 To learn more, please. View. Central Coast 02 4369 4233 . Stakeholder Engagement Lead at Arafmi. . Headquarters. Mental Health Carers ARAFMI NSW Inc Hunter Region. org. Book an appointment. A good network of other services and people can give us the stren. 2003 Annual Report - Mental Health Coordinating CouncilArafmi Ltd’s Post Arafmi Ltd 656 followers 1d Report this post Report Report. ARAFMI Hunter’s vision is for a community that understands and responds to the impact of mental illness on families, relatives, and friends. 75M portfolio. ARAFMI Mental Health Carers & Friends Association Inc. Arafmi Ltd | 556 followers on LinkedIn. I would like to introduce ARAFMI NSW new “Carer Community Connections” service. From Charlestown Square Shopping Centre, Charlestown (NSW) 23 min; From Newcastle Airport (NTL), Williamtown 45 min; From Stockland Glendale, Glendale (NSW) 55 minGosford Central Coast ARAFMI is a NDIS registered provider of **psychosocial and mental health** supports for people impacted by mental health issues and trauma, and their families and Carers, as well as Grandparents (+ kinship) raising grandchildren. Taree Community Hub. ARAFMI Hunter Mental Health Carers offer support and counselling for the families and friends of people with mental illness. Our support services include: Carer Services: - Emotional support for carers - Support Groups (online & face-to-face) - 24 hour carer support & helpline -. The group can help with transport to treatment in Newcastle, house cleaning, lawn mowing, dog walking and child care. First Friday of each month 12pm - 2pm 33 Glasstail Crescent, Narangba Qld 4504 To learn more, please. Your donation will also help us have seed funding to attract other funding to provide this extra. NDIS Coordination of Support. Mental Health arers Arafmi Australias mission is to represent at a national level the interests and concerns of families and others voluntarily caring for people with mental illness throughout Australia. When expanded it provides a list of search options that will switch the search inputs to match the. Services Our trained financial counsellors can help you with things like: Bills or fines you are struggling to pay Being chased for outstanding. Often, as part of recovery, we need to develop good community networks, which can help guide us on our journey/s and give us more confidence in ourselves. Popular Searches. Arafmi is a not-for-profit organisation that provides supports to mental health carers. Lerida House, run by Central Coast ARAFMI, is a unique propert. 8 million (over five years from 2011/12 to 2015/16) for the Partners in Recovery (PIR): Coordinated Support and Flexible Funding for People with Severe and Persistent Mental Illness with Complex initiative. 1. Supporting the family and friends of people living with mental health challenges. Often, as part of recovery, we need to develop good community networks, which can help guide us on our journey/s and give us more confidence in ourselves. Volunteer. I would like to introduce ARAFMI NSW new “Carer Community Connections” service. Happy Harmony Day! Today we celebrate Australia's diversity, inclusivenes, respect and sense of belonging. Arafmi is a not-for-profit organisation that provides supports to mental health carers. org. ude. A good network of other services and people can give us the stren. ARAFMI Hunter Inc. This button displays the currently selected search type. Although it's a public holiday, the Arafmi carer support phone line remains open. Join Arafmi's 9th Annual Mental Health Carer Forum! Save the Date: Tuesday, 17 October, 9:00am – 1:30pm Where: The Ballroom, Victoria Park, 309 Herston Road, Herston. A good network of other services and people can give us the stren. Education, Counselling, Information and Support for Families, Relatives and Friends of People with Mental Illness:. uaDescription of Facility/Organisation: ARAFMI Hunter is an association of relatives and friends of people with mental illness. Arafmi NSW reaches out with friendship and understanding to all whose lives are touched by a mental health problem. • Counselling and support groups for family and friends of people living with mental illness. 796 likes · 45 talking about this · 30 were here. Whether you need help navigating the NDIS, looking for support services for yourself or a loved one or simply need someone you can talk to who understands, we’re here for you. Email. Arafmi Ltd | 620 followers on LinkedIn. Advocacy and representation to government and decision. This button displays the currently selected search type. A good network of other services and people can give us the stren. Arafmi Head Office 6 Ambleside Street West End, QLD 4101. Arafmi. Irene Clelland Retweeted. Mental health carers are people who support friends, partners, members of their […] Read Article. • Phone counselling for people in regional and remote WA on 1800 811 747. Jupiter: 7 Community Close Salamander Bay NSW 2317. For the public. At ARAFMI Hunter, we provide help unconditionally, with care and respect. Our visit was jam packed with activities, so we were grateful for the support of a great guide and friend of Arafmi who works with. 02 Annual Report 2019-2020 03 Annual Report 2019-2020 Almighty God, whose son, Jesus Christ, cared for the needs of all people, bless the work of Samaritans Foundation. ARAFMI Hunter offers support and free counselling to the families and friends of people experiencing mental illness. Often, as part of recovery, we need to develop good community networks, which can help guide us on our journey/s and give us more confidence in ourselves. Carer Coach is being delivered through face-to-face workshops, booklets and online. Arafmi support workers on shift that day are also welcome to attend with their participant. The phone number for ARAFMI-Association Of Relatives And Friends Of The Mentally Ill is +61 2 4929 5894. Often, as part of recovery, we need to develop good community networks, which can help guide us on our journey/s and give us more confidence in ourselves. . We have had a wonderful year which commenced with our formal appointment by the NSW Health. Always proud to take part in the Mental Health Wellness Walk to help de-stigmatise mental illness. Specialist Support Coordination. The book we are reading for February is The Fatal Dance by Berndt Sellheim. A good network of other services and people can give us the stren. 1300 554 660. . Phone: (07) 07 3354 4900. Not now. I would like to introduce ARAFMI NSW new “Carer Community Connections” service. Arafmi Carer Support March Workshops and Information Sessions for April 2022. Mental Health Carers NSW. #harmonydayNewcastle, NSW Mental Health Australia Non-profit Organization Management Emerging Minds Australia. ARAFMI CEO, Rhonda Wilson, said the non-government organisation is at risk of losing contracts with Central Coast Local Health District Mental Health Services (CCLHDMHS) and NSW Health that fund its Young ARAFMI and family support programs for children and young people caring for a family member with mental illness. ConnectAbility Australia has a range of support services available in Newcastle and the Central Coast. Arafmi support workers on shift that day are also welcome to attend with their participant. including carer services such as ARAFMI . Soon after its founding in Sydney,. Location Newcastle 32 Brunker Road. View. Download the PDF and learn more about Arafmi's vision, mission and values. Psychiatric Rehabilitation Association. 266 billions and employ a number of employees estimated at 753,442. A good network of other services and people can give us the stren. Trigger search event experience. Search for Associations on Infoisinfo. Staying Connected When Emotions Run High is a set of Five Key Strategies empowering others to be a resource to a person in distress. A good network of other services and people can give us the stren. If you are struggling and need some support, please call us on 1300 554 660 or 1800 351 881 (regional). . 1800 35 1881 (Regional Qld) or 1300 554 660. PIR organisations will be established in each of the 61 Medicare Local areas across the. * Details may vary. Arafmi Ltd’s Post Arafmi Ltd 736 followers 4y Report this post It became apparent during our 'Caring Fairly' forum that many carers are still new to NDIS or are struggling with the process. A good network of other services and people can give us the stren. 323 views, 8 likes, 4 loves, 11 comments, 4 shares, Facebook Watch Videos from NKDU Apparel: NEWCASTLE COME JOIN US Following the One Door Mental Health Wellness Walk last week we will be. . Often, as part of recovery, we need to develop good community networks, which can help guide us on our journey/s and give us more confidence in ourselves. Suffering or recovering from a mental illness can be a very isolating experience, especially for young people, but Central Coast ARAFMI is determined to change that with its new Thrive program. Book an appointment. Skip Main Navigation. It’s comforting to know that when you need to talk – someone who understands will be there – at any hour. Tanya will be in Beerwah delivering a workshop for carers about effective communication and setting boundaries. She researches late-twentieth century mental health histories with a focus on New South Wales, Australia. Arafmi Ltd’s Post Arafmi Ltd 656 followers 4hWhat does ARAFMI stand for? ARAFMI abbreviation stands for Association of Relatives and Friends of the Mentally Ill. ARAFMI-Association Of Relatives And Friends Of The Mentally Ill was registered for the GST on 2008-01-26. 796 likes · 43 talking about this · 30 were here. . edu. Arafmi NSW provides support and advocacy for families and friends of people living with a mental illness or disorder. New carers are always welcome at all of these groups. Directions to Arafmi Hunter (Broadmeadow) with public transport. Categories. Get Address, Phone, Hours, Website, Reviews and other information for Arafmi Ltd at 27 Blue Hills Dr, Rangeville QLD 4350, Australia. 2003 Annual Report - Mental Health Coordinating CouncilJoanne Sinclair Regional Manager at Mental Health Carers ARAFMI NSW Inc Hunter region02 Annual Report 2019-2020 03 Annual Report 2019-2020 Almighty God, whose son, Jesus Christ, cared for the needs of all people, bless the work of Samaritans Foundation. Email: MHCNadmin@mentalhealthcarersnsw. Greater Newcastle. Arafmi Ltd. Rate and Review Arafmi in Bateau Bay. org Website: Facebook: com/arafminsw Twitter: @arafminsw Level 5, Suite 501 80 William Street Woolloomooloo Box 88, 78 William Street, Woolloomooloo. On 4 January 2022 Arafmi Carer Programs and Supports will be audited against the National Standards for Mental Health Services 2010. . Samaritans supports the carers of people with mental illness in Newcastle and the Hunter. Craig Stanley-Jones is a Stakeholder Engagement Lead at Arafmi based in Teneriffe, Queensland. . Floor 1, 72 Watt Street, NEWCASTLE, NSW 2300. Membership Declaration *. Join Arafmi's 9th Annual Mental Health Carer Forum! Save the Date: Tuesday, 17 October, 9:00am – 1:30pm Where: The Ballroom, Victoria Park, 309 Herston Road, Herston. Signature of director Signature of directorThe previous headquarters were located in 15 Church St, Newcastle, NSW 2300. See more of National Disability Coordination Officer NDCO Hunter-Central Coast on FacebookCommunicating with the Person you Support Thu, 15 June 2023, 10:00 am The workshop provides carers with an opportunity to increase their awareness of how…The previous headquarters were located in 15 Church St Newcastle NSW 2300. A good network of other services and people can give us the stren. Carers Connection Line. Read More. Financial counselling is a free and confidential service offered by Samaritans. . GrantI would like to introduce ARAFMI NSW new “Carer Community Connections” service. Carer Coach brings together information from a range of quality NDIS resources relevant to mental health carers. Arafmi's wide range of Carer and Family support services and programs are designed to support mental health carers. Call us. On Friday night three organisations came together under one roof to create a gala dinner for carers. is located in Brisbane City of Queensland state. S. For information about this service, or to book an appointment, please call. A good network of other services and people can give us the stren. Individuals who complete Mental Health First Aid training are known as MHFAiders. S. Improve your physical and mental wellbeing with our Newcastle-based counselling and holistic health services. You can call Arafmi on 1300 554 660 or you can contact Lifeline 13 11 14 or Beyond Blue 1300 22 46 36…Arafmi Ltd | 634 followers on LinkedIn. Arafmi is honoured to represent the needs of unpaid mental health carers with Queensland decision makers. ARAFMI has opened on the Central Coast! ~ Kay. ARAFMI Hunter: 49616717 Lifeline:131114. A good network of other services and people can give us the stren. To communicate or ask something with the place, the Phone number is (07) 3254 1881. Since 1976 Central Coast ARAFMI has promoted mental. The Environment Arafmi Queensland Inc. An NGO which began in the Hunter in 1979,. 30pm Suitable for: Carers and family members of people with a Personality DisorderARAFMI Ltd Jul 2018 - Jul 2021 3 years 1 month. Greater Newcastle Area. Find information about Arafmi-Association Of Relatives And Friends Of The Mentally Ill in Newcastle: address, telephone, map, opening hours and more. Closed now, Opens in 1 day. Newcastle Play Therapy 2. You Are Not Alone | Arafmi Ltd is a community organisation providing support for families, carers and people with a mental health issue for the past 40 years. Arafmi Ltd’s Post Arafmi Ltd 696 followers 1y Report this post Connecting with Community Supports | Thu, 14 Apr 10:00 AM Connecting with community for you and your family workshop identifies. A good network of other services and people can give us the stren. We are so blessed to have some pretty awesome people working at Arafmi. Organiser: ARAFMI Illawarra Contact: 02 4283 3993 or 02 4283 3499 Cost: Free More Info: Flyer for NSW personality disorder carer support groups (pdf 968kb) Where: Carers ACT, 80 Beaurepaire Crescent, Holt ACT When: 1st Monday of the month 5. Arafmi. One Door is your NDIS specialist. As an establishment focused on health and well-being, we are a point of interest for anyone seeking support and assistance during difficult times. Since 1976 Central Coast ARAFMI has promoted mental. Opens in 1 day. 2004 Annual Report - Mental Health Coordinating Council . Often, as part of recovery, we need to develop good community networks, which can help guide us on our journey/s and give us more confidence in ourselves. Arafmi QMHW - Picnic in the Park Hosted By Arafmi Carer Support Team. Since 1976 Central Coast ARAFMI has promoted mental. Donate Now; Contact Us; 1300 747 636PDF Combined ARAFMI Hunter and Central Coast Carers Lunch. The following transport lines have routes that pass near Arafmi Hunter. Suggest an edit. Hotel. Search for Associations. Whether you need help navigating the NDIS, looking for support services for yourself or a loved one or simply need someone you can talk to who understands, we. NDIS Price Guides and Pricing. First Friday of each month 12pm - 2pm 33 Glasstail Crescent, Narangba Qld 4504 To learn more, please. The following transport lines have routes that pass near Arafmi Hunter. Greater Newcastle Area. 30pm (excl public holidays) Address: Building C, Suite 202, 33 Saunders Street, Pyrmont, NSW 2009. 02 4961 6717 (Monday to Friday, 9am - 5pm) Mental Health Carers ARAFMI Hunter Inc. 1 Community Rd Bateau Bay, NSW, 2261 (02) 4334 3666. 55 km Details Website. Get Directions. Contact Mydie Keegan on email mydie. Business contact details for ARAFMI including phone number, reviews & map location - TrueLocal Newcastle Herald delivers latest news from Newcastle NSW including sport, weather, entertainment and lifestyle. Youth services provided to those in need allow individuals at risk to be given the necessary tools and life skills to survive and thrive in the future. Their voices are crucial in shaping a more. Our support services include: Carer Services: - Emotional support for carers - Support Groups (online & face-to-face) - 24 hour carer support & helpline -. 2. au ARAFMI Hunter is a Samaritans run service. ARAFMI HUNTER Mental Health Carers arafmi@samaritans. This session is designed to assist carers to understand what the NDIS is, who is eligible to apply and how to apply for an NDIS package. Arafmi is a registered NDIS provider offer a range of accommodation options and support for people with a psychosocial disability, situated across South East. Directions to Arafmi Hunter (Broadmeadow) with public transport. Originally ARAFMI was an acronym for Association of Relatives And Friends of the Mentally Ill. Toowoomba Library. Monday to Friday, 9am to 4. Mental Health Carers NSW. Department of State, Queensland. Often, as part of recovery, we need to develop good community networks, which can help guide us on our journey/s and give us more confidence in ourselves. Arafmi Staff Conference 2023 On Thursday, 22 June Arafmi held the annual staff conference in the Marquee at Victoria Park in Herston. Email: [email protected] HUNTER Mental Health Carers [email protected] Annual Report - Mental Health Coordinating Council . Yelp is a fun and easy way to find, recommend and talk about what’s great. Contact us to. Fax number (02) 4960 7160 ARAFMI in Newcastle, NSW, 2300. Our vision is to enhance the wellbeing of people with mental illness, their families, carers and volunteers. Jupiter "Tilli Place": Shop 4, Kooindah Centre, President Wilson Walk Tanilba Bay NSW 2319. Step into a day of. Taree Community Hub provides information, support and more. View Contact Info for FreeCentral Coast Arafmi - Mental Health & More NDIS Service Provider, Narara, New South Wales. 1. Often, as part of recovery, we need to develop good community networks, which can help guide us on our journey/s and give us more confidence in ourselves. I would like to introduce ARAFMI NSW new “Carer Community Connections” service. Often, as part of recovery, we need to develop good community networks, which can help guide us on our journey/s and give us more confidence in ourselves. 1300 554 660 or 07 3254 1881. info. Arafmi is an organization that provides support and education services to mental health carers. 1300 554 660. Looking for some support? You're in the right place. Carers Connection Line. You can contact the company via this phone number: (08) 9535 5844 . North Ryde 02 9888 1819 . 1. Carer Support Manager. Step into a day of. 24 Chermside St, Teneriffe, Queensland, 4005, Australia. Search reviews. 800 likes · 34 talking about this · 6 were here. Financial counselling is a free and confidential service offered by Samaritans. . Arafmi Ltd in Boydton, VA Expand search. We are striving toward a world free of bias, stereotypes and discrimination. Mental Health Carers ARAFAT NSW Incffdddd2015 Annual ReportCONTACT DETAILS CONTACT INFORMATION Phone: (02) 9332 0700 Fax: (02) 9332 0778 Email:Arafmi Ltd’s Post Arafmi Ltd 718 followers 1y Report this post National NAIDOC Week is an opportunity to celebrate and recognise the history, culture and achievements of Aboriginal and Torres. Since 1976 Central Coast ARAFMI has promoted mental. How to get to Arafmi Hunter by Bus? Click on the Bus route to see step by step directions with maps, line arrival times and updated time schedules. 790 followers. I would like to introduce ARAFMI NSW new “Carer Community Connections” service. Description. How did Arafmi support people with mental illness and their carers in the challenging year of 2020-21? Find out in this comprehensive and informative annual report, which highlights the achievements, challenges and future plans of the organisation. . I would like to introduce ARAFMI NSW new “Carer Community Connections” service. Plan, direct and evaluate service delivery. ARAFMI Hunter; 4. The day was filled with joy and friendship as locals came together to show th. The first ARAFMI group was formed in Sydney in 1975 by a concerned group of carers who identified the need for a service that would specifically. Create new account. au ARAFMI Hunter is a Samaritans run service. Contact Information Street Address Postal Address Phone: (02) 9332 0700 Fax: (02) 9332 0778 E-mail: [email protected] Health Carers ARAFMI Hunter (Newcastle) Location Samaritans Building, 32 Brunker Road BROADMEADOW NSW 2292 Get directions in Google Maps Opening. Now she is in her fourth year of a social work degree. and Wellways Australia hosted. org. My details provided above are true and correct at the time of signing. 0490 716 265. HelpingMinds offers the following services: • Assistance and support through the NDIS. You Are Not Alone | Arafmi Ltd is a community organisation providing support for families, carers and people with a mental health issue for the past 40 years. If you have any. Arafmi NSW provides support and advocacy for families and friends of people living with a mental illness or disorder. com. The Mental Health Line is a 24-hour telephone service operating 7 days a week across NSW. Central Coast Arafmi - Mental Health & More NDIS Service Provider, Narara, New South Wales. S. Referrals can be made by a child or young person, their parents or caregivers, a GP, a health professional or the child's or young person's school. You can access a range of support services and benefits to help you maintain your health and wellbeing. A good network of other services and people can give us the stren. See more of Central Coast Arafmi - Mental Health & More NDIS Service Provider on Facebook. A good network of other services and people can give us the stren. Leslie Earle is a Support Worker at Arafmi based in Teneriffe, Queensland. Every month, Grill'd donate back to the local community by supporting three local community groups, and we're excited to announce that our Arafmi Women's Group…MENTAL H EALTH CA RERS ARAFMI ILLAWARRA Inc Newsletter 1 Atchison St Wollongong NSW 2500 Ph 42541699 April/ May 2016 Email: [email protected]. ARAFMI Hunter provides a range of high quality and holistic services that support individuals, couples, families, children and. These include the following: Morning groups, afternoon groups and after hours groups. Community Service. A good network of other services and people can give us the stren. au; 5+ 6141270XXXX; 2779350XXXX; 6129281XXXX; 6128218XXXX; 6128354XXXX; 6128218XXXX; Puji Astuti Chief Operating Officer at Arafmi Ltd. Our support services include: Carer Services: - Emotional. Connect Riga Oud Operational Specialist - Global Tax Compliance. We provide a range of services to support you. Offices Brisbane Sydney Melbourne Newcastle mccullough. Salaries, reviews, and more - all posted by employees working at Arafmi. Arafmi Ltd’s Post Arafmi Ltd 675 followers 6h Report this post ** The Young Carer Bursary Program (YCBP) ** The YCBP provides financial assistance to young carers to continue with their. Regional Manager at Central Coast ARAFMI Greater Sydney Area. You Are Not Alone | Arafmi Ltd is a community organisation providing support for families, carers and people with a mental health issue for the past 40 years. A big thank you to all those who attended our Mental Health Wellness Walk 2019. Carers Queensland Inc. Uniting Benefits. Arafmi Visits Charleville – 2023 Earlier in the year, Arafmi’s Carer Support Team were invited to Charleville to explore the possibility of developing another support group for mental health carers in the region. We have a range of benefits from salary packaging and discounts at your favourite retailers, to flexible working and wellbeing supports. She moved to Australia in 2011 and has spent her career working in management roles with NGO’s that provide services to people who experience mental illness or disability. Whether you need help navigating the NDIS, looking for support services for yourself or a loved one or simply need someone you can talk to who understands, we’re here for you. Our support services include: Carer Services: - Emotional support for carers - Support Groups (online & face-to-face) - 24 hour carer support & helpline -. I am applying to be a Member of Arafmi Limited ABN 43 336 198 526. Phone: (02) 9332 0777. Add to favourites. On the street of Merthyr Road and street number is 76. Phone: 0422 006 191 | Bateau Bay, NSW. Our support services include: Carer Services: - Emotional support for carers - Support Groups (online & face-to-face) - 24 hour carer support & helpline -. Back. Eventbrite. CRC Community Restorative Centre . ARAFMI. . . Whatever might be happening at the moment, Samaritans can help. For charities. It was a beautiful, clear winter day and the venue provided a perfect spot for the meeting as well as lots of delicious food. You Are Not Alone | Arafmi Ltd is a community organisation providing support for families, carers and people with a mental health issue. There is no recent news or activity for this profile. . Top Arafmi Ltd Employees Katie Acheson Executive Manager - Policy and Advocacy at Arafmi Ltd Brisbane, QLD, AU View. Mon-Fri 9am to 5pm (02) 4960 7100. Mental Health Carers ARAFAT Hunter Inc Membership Application Form Membership is open to families, carers and others interested in promoting mental health and wellbeing in our community, and is aCentral Coast ARAFMI, Caring for Mental 167b The Entrance Road Erina NSW 2250 Achieve social justice in the areas of rights, access, participation and equity Central Coast Primary Care is a Registered NDIS Provider. Arafmi Ltd is a community organisation providing support for families, carers and people with mental illness or psychosocial disability for more than 40 years. Cooks Hill NSW. More info about Arafmi02 4961 6717 is a Fixed Line Telephone Number registered under the name of Arafmi which is located at 15 Church St Newcastle, NSW 2300 Arafmi operates in the field of Family Welfare Organisations and could be provided by Telstra Corporation Limited. View. I would like to introduce ARAFMI NSW new “Carer Community Connections” service. Share. Professor of Nursing (mental health & digital health) University of Newcastle Central Coast, NSW. A good network of other services and people can give us the stren.